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Price(per-person)
Region
KathmanduDuration
9 daysAccomodation
Resort & MonastryAltitude
2120mMeals
Breakfast/Lunch/DinnerDifficulty
easyActivity
Yoga & HikeSeason
All seasonStart End Point
Kathmandu-KathmanduGroup Size
1-30Transportation
Private Car
Yoga & Shamanism Tour for Women is a unique spiritual and cultural journey designed for women seeking meaningful experiences, inner connection, and a deeper understanding of Nepal’s ancient traditions. Combining yoga, meditation, shamanic practices, sacred rituals, and authentic cultural encounters, this journey offers an opportunity to step away from everyday life and reconnect with yourself in the peaceful surroundings of Nepal.
The journey introduces you to the ancient spiritual heritage of the Himalayas, where yoga and meditation have been practiced for centuries. Through guided sessions, participants can explore mindfulness, breathwork, relaxation, and traditional spiritual practices while experiencing the peaceful atmosphere of temples, monasteries, and sacred sites.
A special part of the experience is an introduction to traditional Himalayan shamanism, offering insight into Nepal’s indigenous spiritual traditions, healing practices, rituals, and connection with nature. Participants may have the opportunity to meet local spiritual practitioners and learn about the cultural significance of shamanic traditions in Nepal.
Alongside the spiritual experiences, the journey allows women to discover Nepal’s rich culture and natural beauty. Visits to ancient heritage sites, traditional communities, temples, monasteries, and scenic locations provide opportunities to experience the country beyond conventional sightseeing.
Designed exclusively for women, the tour creates a supportive and comfortable environment where participants can share experiences, practice mindfulness, explore spirituality, and build meaningful connections with fellow travelers.
Whether you are looking for inner peace, spiritual exploration, cultural discovery, personal reflection, or simply a meaningful journey in Nepal, this Yoga & Shamanism Tour offers a unique opportunity to experience the Himalayan spirit in an authentic and inspiring way.
The Yoga & Shamanism journey takes you through the diverse landscapes of the Kathmandu Valley and surrounding mid-hills, combining peaceful walking trails with cultural and spiritual experiences. Unlike a high-altitude trekking route, this journey involves easy to moderate walks through forests, traditional villages, terraced farmland, and gentle hill trails, making it suitable for travelers seeking a relaxed wellness and cultural experience.
The main walking section begins from Namobuddha (1,750 m) and follows scenic trails toward Balthali (1,730 m). The route passes through pine forests, terraced fields, small settlements, and traditional villages, with occasional panoramic views of the surrounding hills and Himalayan ranges. The trail includes gentle ascents and descents, allowing travelers to enjoy the natural surroundings at a comfortable pace.
The spiritual journey also includes visits to Nagi Gumba and Namobuddha, where participants can experience peaceful monastery environments, meditation, yoga, and traditional Buddhist culture. The walk around Namobuddha provides an opportunity to connect with nature and local communities while experiencing the serene atmosphere of the hills.
From Balthali, the journey continues by private vehicle toward Kathmandu, with a cultural visit to Bhaktapur Durbar Square. The final excursion to Chandragiri Hills combines a scenic drive and cable-car experience, offering panoramic views of Kathmandu Valley and the Himalayan landscape on clear days.
Overall, the route offers a harmonious combination of gentle hiking, yoga, meditation, spiritual exploration, nature, and cultural discovery, rather than a physically demanding trekking experience.
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Price Starts From $ 1200
The items mentioned on the list are recommended by us but not compulsory so you can pack your stuff according to your necessity. Women Adventures lends you down jackets, fleece liner and sleeping bags as a part of their service but if you have your own then you can bring it according to your preference.